Bulgur is pre-cooked wheat and contains carotenes, lutein and minerals such as calcium, phosphorus, magnesium and potassium, in addition to vitamins A, B, K, and E. It is rich in fiber and carbohydrates.

It regulates intestinal transit and helps the brain to function properly.

It is a great source of fiber and helps improve cardiovascular health. Help control high blood pressure and triglyceride levels.

Food source of energy, suitable for athletes.

Product of Turkish origin, made from wheat and widely used in Africa and the Middle East. It is believed that the use of bulgur dates back to 4,000 years ago. Used by the Babylonians, the Hittites and the Hebrew populations.