The flour and seeds of Amaranthus caudatus contain fatty acids, proteins, essential amino acids, calcium, phosphorus and iron.

Contains 8 of the 9 essential amino acids, plus twice as much calcium as cow's milk. Helps prevent colon cancer. Controls gastrointestinal diseases. Helps in diseases such as: Osteoporosis, diabetes, obesity, constipation, renal insufficiency and celiac disease. Helps in the maintenance of the cardiovascular system.

Originally from Mexico and used by the people of Zohapilco. Used since its origins as a functional food.