Bulgur is precooked wheat which contains carotenoids, lutein, and minerals such as calcium, phosphorus, magnesium, and potassium, as well as vitamins A, B, K, and E. It is rich in fiber and carbohydrates.

Regulates intestinal transit, and helps the proper functioning of the brain.

It is a great source of fiber and helps improve cardiovascular health. Help control high blood pressure and triglyceride levels.

A great source of energy, suitable for athletes.

Product of Turkish origin, made from wheat and widely used in Africa and the Middle East. It is believed that the use of Bulgur dates back 4,000 years. Used by the Babylonians, the Hittites and the Hebrew populations.